A collaborative 6 week program for parents & teens
To be able to:
- Connect with minds & bodies through exercise & therapy
- Build mental & physical fitness in a safe space
- Connect with each other enhancing relationships
- Connect with other parents & teens
The 6-week program includes a 30-minute cardio tennis session & a 30-minute group therapy session.
A collaboration with the amazing Headspace, The Posify Group and Yoga with Jules
To express your interest or find out more, please email [email protected]
